Learn More: Ernestine Shepherd: Guinness Book World Record Holder Oldest Female Competitive Body Builder

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Ernestine Shepherd: Oldest Female Body Builder. You’ve got to see this lady! She will be 76 years old in June and still competes in Body Building Contest. She runs 80 miles a week and is a personal trainer.

Recently inducted into the Guinness Book of World Records for the oldest competitive female body builder, Ernestine Shepherd began pumping iron when she was in her fifties. Now, she uses her life and flex appeal to be an ageless inspiration.

Watch this BBC News Exclusive Video – Ernestine Shepherd: The 75-year-old bodybuilding grandma

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